{"product_id":"sura-vitas-ashwagandha-30-capsules","title":"Sura Vitas Ashwagandha , 30 capsules","description":"\u003ch2\u003eWhat is it and what is it for?\u003c\/h2\u003e\n\u003cp\u003eSura Vitas Ashwagandha, 30 capsules, is a food supplement containing extract of the ashwagandha plant (Withania somnifera). Ashwagandha is a medicinal plant that has been traditionally used in Ayurvedic medicine, originating from India, for a variety of purposes. It helps to improve physical and mental stamina, reduce stress and anxiety, improve sleep quality and strengthen the immune system.\u003c\/p\u003e\n\u003cp\u003eIt also helps to reduce levels of cortisol, a stress hormone, and improve nervous system function, which can lead to a state of relaxation and calm. It helps reduce symptoms of stress and burnout syndrome while improving emotional well-being. Ashwagandha has also been studied for its possible effects on cognitive function and memory.\u003c\/p\u003e\n\u003cp\u003eThe plant is believed to have nootropic properties, meaning it may improve cognition and learning ability. Other properties of ashwagandha include its ability to improve sexual function and fertility in men and women, as well as to regulate blood sugar levels in people with diabetes.\u003c\/p\u003e\n\u003ch2\u003eWho is it suitable for?\u003c\/h2\u003e\n\u003cp\u003eSura Vitas Ashwagandha, 30 capsules is indicated for adults looking to improve their overall health and well-being, reduce stress levels and improve sleep quality. The supplement may be especially beneficial for those experiencing chronic stress, fatigue, anxiety or trouble falling asleep. It is vegan, gluten-free and dairy-free, so it is suitable for people on vegan or vegan-intolerant diets.\u003c\/p\u003e\n\u003ch2\u003eInstructions for use\u003c\/h2\u003e\n\u003cp\u003eIt is recommended to take one capsule a day with a meal.\u003c\/p\u003e\n\u003ch2\u003eContraindications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe safety of ashwagandha during pregnancy and lactation has not been established, so it is recommended to avoid use during these periods.\u003c\/li\u003e\n\u003cli\u003eAshwagandha may stimulate the immune system, which may be harmful to people with autoimmune diseases.\u003c\/li\u003e\n\u003cli\u003eIt may interact with some medications, including thyroid medications, blood pressure medications and sedative medications. If you are taking medication, it is important to talk to your doctor before use.\u003c\/li\u003e\n\u003cli\u003eSome people may experience mild side effects when taking ashwagandha, such as headache, dizziness, nausea or diarrhea. If you experience any of these side effects, it is recommended that you stop taking the supplement and seek medical advice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eComposition\u003c\/h2\u003e\n\u003cp\u003eAshwagandha extract (Withania somnifera), Coating agent (hydroxypropyl methylcellulose), Anti-caking agent (magnesium stearate).\u003c\/p\u003e","brand":"SURA VITAS","offers":[{"title":"Default title","offer_id":44463225241777,"sku":"SU628747123945","price":30.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8829\/4065\/files\/sura-vitas-ashwagandha-30-capsulas_c8024d57-74cc-4482-a419-e3bf180ca572.webp?v=1784351135","url":"https:\/\/farmaciasdirect-eu.myshopify.com\/products\/sura-vitas-ashwagandha-30-capsules","provider":"Farmaciasdirect.eu","version":"1.0","type":"link"}