Magnesium + B6 is a food supplement made by El Naturalista. This natural product helps to take care of your health. It is made to provide vitamin B6 and the extra magnesium that the body needs to reduce fatigue.

Magnesium + B6 is a food supplement formulated with magnesium and vitamin B6. It is very useful in times of high stress or during seasonal changes, as these substances help to reduce tiredness and fatigue.
It also helps to minimise the symptoms of extreme magnesium deficiency in the body. Regular consumption improves muscle cramps, tingling, numbness, personality changes and heart rhythm problems.
The combination of the two nutrients present in its composition provides great benefits for general health. For example, it promotes the proper functioning of the nervous system and bones. It facilitates the recovery of bone mass and muscle tissue.
It helps to keep teeth in good condition and to control energy metabolism. It also supports protein and glycogen synthesis. This product supports the formation of red blood cells and thus prevents anaemia.
Thanks to its ingredients, it helps to regulate hormonal activity and control blood pressure. It is ideal for strengthening the immune system and minimising the risk of infection.
For best results, the use of this food supplement should be combined with a healthy diet and lifestyle. Therefore, the product cannot be considered as a substitute for a diet that provides the vitamins, minerals and nutrients the body needs.
Magnesium + B6 tablets from El Naturalista are indicated for adults who want or need to meet their magnesium and vitamin B6 needs.
The recommended daily dose is 2 tablets. These should be taken with a glass of water or fruit juice. Preferably one at breakfast and one at dinner.
This product may diminish the positive effects of antibiotics, therefore, if you are taking medication to treat infections, you should consult your doctor before taking these tablets. Not suitable for children.
If an adverse reaction is observed during the administration of this food supplement, it is advisable to discontinue use and seek medical advice.
Magnesium bisglycinate, magnesium hydroxide, bulking agent (microcrystalline cellulose), magnesium carbonate, anti-caking agent (vegetable magnesium stearate and silicon dioxide), pyridoxine hydrochloride (vitamin B6).