Nature's Plus B-Complex, 90 tablets

NaturesPlus B-Complex 90 tablets is a food supplement for adults. It combines B vitamins with choline, inositol, PABA and rice bran. The pack contains 90 tablets, equivalent to 90 doses when taken as directed.

It helps to supplement your intake of B vitamins with a single daily dose. Niacin, riboflavin, vitamins B6 and B12, and pantothenic acid contribute to normal energy metabolism. These nutrients also help to reduce tiredness and fatigue.

• It provides eight B vitamins in the amounts stated per tablet.
• It includes choline and inositol, with 50 mg of each per dose.
• It contains folate as calcium L-methylfolate and vitamin B12 as methylcobalamin.
• It is suitable for vegetarians and is gluten-free.
• Its once-daily dosage makes it easy to take regularly.

Each tablet provides:

• Niacin: 50 mg.
• Choline: 50 mg.
• Inositol: 50 mg.
• Pantothenic acid: 15 mg.
• Vitamin B1: 10 mg.
• Vitamin B2: 10 mg.
• Vitamin B6: 10 mg.
• PABA: 10 mg.
• Folate: 100 µg.
• Biotin: 20 µg.
• Vitamin B12: 10 µg.

Ingredients: choline bitartrate, microcrystalline cellulose, stearic acid, rice bran, inositol, niacinamide, magnesium stearate, shellac, calcium D-pantothenate, thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, para-aminobenzoic acid, vegetable cellulose, biotin, methylcobalamin and calcium L-methylfolate.

Adults may take one tablet a day, preferably with a meal or immediately afterwards. Do not exceed the recommended daily dose.

It is intended for adults who wish to supplement their diet with B vitamins. It is not a substitute for a varied and balanced diet or a healthy lifestyle.

• Do not take alongside sulphonamides, as it contains PABA.
• Vitamin B6 may reduce plasma concentrations of levodopa, phenobarbital and phenytoin. Consult a healthcare professional if you are taking these medicines.
• Keep out of the reach of children and store the container tightly closed in a cool, dry place.

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