Powerade Ice Storm is a non-carbonated isotonic drink, formulated with carbohydrates and electrolytes to support hydration during sport. It contains vitamin B6, which helps reduce tiredness and fatigue. Its 500 ml bottle is convenient for drinking before, during or after exercise.

Powerade Ice Storm Sports Hydration Drink is specially formulated to support hydration and endurance during physical activity. Its carbohydrate-based electrolyte solution helps maintain endurance levels during exercises that require prolonged effort and promotes water absorption whilst exercising.
It also contains vitamin B6, a nutrient that contributes to normal energy metabolism, supports normal psychological function and helps reduce tiredness and fatigue.
Its distinctive Ice Storm flavour and 500 ml single-serve format make it a convenient choice for taking to the gym, going for a run, cycling, training or taking part in any other sporting activity. It can be consumed before, during or after exercise, preferably well chilled.
Powerade Ice Storm is a non-carbonated isotonic drink that helps replenish sodium lost through sweat. It contains sugar and sweeteners and provides 22 kcal per 100 ml.
Powerade Ice Storm can be consumed at various times in relation to sporting activity:
Consumption should form part of a varied and balanced diet and a healthy lifestyle.
Consume immediately before, during or after sporting activity.
Best served chilled. The amount required may vary depending on the duration and intensity of the exercise, environmental conditions and personal hydration needs.
Once the bottle has been opened, keep it refrigerated and consume it within a short period. Always follow the instructions on the bottle.
Water, sugar, acidity regulators: citric acid and sodium citrates; flavourings, stabilisers: E-414 and E-445; sweeteners: E-950 and E-955; colouring: E-133; vitamin B6.
Average values per 100 ml: