Viridian High-Potency Vitamin B12 provides 1000 µg of B12 as methylcobalamin and adenosylcobalamin per capsule.

Viridian High-Potency Vitamin B12 is a supplement containing 1,000 µg of vitamin B12 in two active forms per vegetarian capsule.
It combines methylcobalamin and adenosylcobalamin in equal amounts. The B12 is obtained through fermentation and comes in a capsule suitable for vegetarian or vegan diets.
Vitamin B12 helps reduce tiredness and fatigue. It plays a part in the normal formation of red blood cells and in the normal functioning of the nervous system and the immune system.
Each capsule provides:
Take one capsule a day with food.
Adults who wish to supplement their vitamin B12 intake, particularly those following a plant-based diet.
Do not exceed the recommended dose. Food supplements are not a substitute for a varied diet or a healthy lifestyle. Keep out of sight and out of reach of children. Consult a healthcare professional during pregnancy or whilst breastfeeding, if you are taking medication, or if you have any pre-existing medical conditions.
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